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Saturday, October 3, 2015

Both sides of Happy.

I'm as happy as anyone can be in this life. I have everything I need, and some of what I want...I have no bad health issues...and yet....I see my children's needs and that some are not always being met and I grieve and I worry. I see suffering in the world and I feel panic for them. As I live and breath I am happy and content. But I cannot stop the worry that I have over the people that I love the most. And I have had to train my brain to accept that they are creating their own reality, and it's for a reason known only to their higher selves...and I stop worrying for about 5 minutes, while I focus mindfully on my own happy situation.

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